Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: William Wickham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, September 15, 2016
Time: 21:16
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.0 Avg / 19.6 Max
Power (Watts): 102 Avg / 219 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 145 Avg / 169 Max

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