Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Bo
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Friday, September 16, 2016
Time: 11:55
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 17.0 Avg / 22.3 Max
Power (Watts): 159 Avg / 351 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 164 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.