Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Reklaitis
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Saturday, September 17, 2016
Time: 28:04
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 14.9 Avg / 22.5 Max
Power (Watts): 145 Avg / 322 Max
Cadence (RPM): 86 Avg / 114 Max
Heartrate (BPM): 146 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.