Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Monday, September 19, 2016
Time: 20:55
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.3 Avg / 26.0 Max
Power (Watts): 154 Avg / 572 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 160 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.