Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Al Muie
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, September 19, 2016
Time: 3:43
Distance: 1 Miles
Completed:
Calories: 33
Speed (MPH): 16.0 Avg / 22.1 Max
Power (Watts): 123 Avg / 268 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 120 Avg / 141 Max

Ghost

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