Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tim Fries
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, September 19, 2016
Time: 30:50
Distance: 7.87 Miles
Completed:
Calories: 412
Speed (MPH): 15.2 Avg / 30.9 Max
Power (Watts): 199 Avg / 514 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 149 Avg / 168 Max

Ghost

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