Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Rotherham
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, September 20, 2016
Time: 16:22
Distance: 4 Miles
Completed: 55%
Calories: 208
Speed (MPH): 14.6 Avg / 29.6 Max
Power (Watts): 187 Avg / 577 Max
Cadence (RPM): 70 Avg / 113 Max
Heartrate (BPM): 119 Avg / 196 Max

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