Ravens Roost 7.22 mi

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Lap Details

Rider: Josh Spivey
Team: Bethany Athletic Club (Portland, OR)
Date: Tuesday, September 20, 2016
Time: 30:51
Distance: 7.22 Miles
Completed:
Calories: 260
Speed (MPH): 14.0 Avg / 29.2 Max
Power (Watts): 117 Avg / 264 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 141 Avg / 160 Max

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