Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: H Segal
Team: Heidi Miller (Groton, MA)
Date: Wednesday, September 21, 2016
Time: 20:55
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 118 Avg / 211 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 123 Avg / 131 Max

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