Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: piper cleary
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, September 21, 2016
Time: 15:03
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.7 Avg / 24.4 Max
Power (Watts): 157 Avg / 435 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 139 Avg / 180 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

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