Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, September 22, 2016
Time: 11:51
Distance: 4.42 Miles
Completed:
Calories: 217
Speed (MPH): 22.3 Avg / 25.5 Max
Power (Watts): 281 Avg / 379 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

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