Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, September 23, 2016
Time: 30:37
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 148 Avg / 357 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 119 Avg / 135 Max

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