Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Philip Benigno
Team: Oak Fitness (Staten Island, NY)
Date: Friday, September 23, 2016
Time: 20:08
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 15.9 Avg / 24.8 Max
Power (Watts): 171 Avg / 426 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 122 Avg / 178 Max

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