Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: + Youtube PaleExercise
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Sunday, September 25, 2016
Time: 22:45
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 18.2 Avg / 26.3 Max
Power (Watts): 211 Avg / 490 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 173 Avg / 189 Max

Ghost

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