Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tj Ross
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, September 26, 2016
Time: 16:04
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 18.6 Avg / 24.4 Max
Power (Watts): 190 Avg / 410 Max
Cadence (RPM): 96 Avg / 115 Max
Heartrate (BPM): 170 Avg / 189 Max

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