Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Sparks
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, September 26, 2016
Time: 35:08
Distance: 11.03 Miles
Completed:
Calories: 588
Speed (MPH): 18.6 Avg / 32.0 Max
Power (Watts): 254 Avg / 607 Max
Cadence (RPM): 58 Avg / 114 Max
Heartrate (BPM): 117 Avg / 158 Max

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