Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Denise Blackford
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, September 27, 2016
Time: 18:45
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.7 Avg / 22.0 Max
Power (Watts): 105 Avg / 333 Max
Cadence (RPM): 68 Avg / 119 Max
Heartrate (BPM): 125 Avg / 142 Max

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