Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Wednesday, September 28, 2016
Time: 23:03
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 18.1 Avg / 24.2 Max
Power (Watts): 198 Avg / 369 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 133 Avg / 148 Max

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Ghost

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