Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, September 28, 2016
Time: 16:02
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 18.7 Avg / 21.1 Max
Power (Watts): 202 Avg / 308 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 130 Avg / 146 Max

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