| Rider: | Pam Kieckhafer |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Wednesday, September 28, 2016 |
| Time: | 30:00 |
| Distance: | 4.69 Miles |
| Completed: | |
| Calories: | 104 |
| Speed (MPH): | 9.2 Avg / 11.2 Max |
| Power (Watts): | 34 Avg / 53 Max |
| Cadence (RPM): | 62 Avg / 75 Max |
| Heartrate (BPM): | 117 Avg / 151 Max |
Personal Best
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