Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jennifer Lyttle
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, September 28, 2016
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.9 Avg / 26.9 Max
Power (Watts): 159 Avg / 405 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 165 Avg / 182 Max

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