Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, October 3, 2016
Time: 9:40
Distance: 3.04 Miles
Completed: 43%
Calories: 134
Speed (MPH): 18.8 Avg / 24.1 Max
Power (Watts): 208 Avg / 301 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 165 Avg / 173 Max

Ghost

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