Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Helman
Team: Jon Hoppis (El Reno, OK)
Date: Monday, October 10, 2016
Time: 15:56
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 130 Avg / 274 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 148 Avg / 167 Max

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