Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Manish Jani
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Monday, October 10, 2016
Time: 32:43
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 12.8 Avg / 21.4 Max
Power (Watts): 107 Avg / 190 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 156 Avg / 167 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.