Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, October 12, 2016
Time: 18:14
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.1 Avg / 21.4 Max
Power (Watts): 109 Avg / 364 Max
Cadence (RPM): 41 Avg / 59 Max
Heartrate (BPM): 144 Avg / 168 Max

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