Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Di Glick
Team: North Dodge Athletic (Iowa City, IA)
Date: Thursday, October 13, 2016
Time: 30:31
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.8 Avg / 23.7 Max
Power (Watts): 113 Avg / 208 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 155 Avg / 162 Max

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