Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: George Woloszyn
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Thursday, October 13, 2016
Time: 23:47
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.6 Avg / 29.8 Max
Power (Watts): 185 Avg / 523 Max
Cadence (RPM): 68 Avg / 118 Max
Heartrate (BPM): 140 Avg / 148 Max

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