Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, October 13, 2016
Time: 8:11
Distance: 3.37 Miles
Completed:
Calories: 198
Speed (MPH): 24.6 Avg / 29.8 Max
Power (Watts): 380 Avg / 585 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 156 Avg / 162 Max

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