Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Friday, October 14, 2016
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.4 Avg / 21.9 Max
Power (Watts): 122 Avg / 312 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 133 Avg / 144 Max

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