Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shannon Marshall
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Monday, October 17, 2016
Time: 27:33
Distance: 8.38 Miles
Completed:
Calories: 371
Speed (MPH): 18.2 Avg / 24.2 Max
Power (Watts): 200 Avg / 334 Max
Cadence (RPM): 85 Avg / 103 Max
Heartrate (BPM): 178 Avg / 189 Max

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