Rider: | Kevin O'Donnell |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Thursday, October 20, 2016 |
Time: | 27:18 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 359 |
Speed (MPH): | 18.4 Avg / 23.4 Max |
Power (Watts): | 195 Avg / 501 Max |
Cadence (RPM): | 74 Avg / 96 Max |
Heartrate (BPM): | 140 Avg / 161 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.