Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Rotherham
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, October 20, 2016
Time: 16:07
Distance: 4.01 Miles
Completed:
Calories: 202
Speed (MPH): 14.6 Avg / 29.4 Max
Power (Watts): 185 Avg / 569 Max
Cadence (RPM): 83 Avg / 118 Max
Heartrate (BPM): 154 Avg / 163 Max

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