| Rider: | Michael Upton |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Monday, October 24, 2016 |
| Time: | 30:25 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 258 |
| Speed (MPH): | 13.7 Avg / 25.8 Max |
| Power (Watts): | 117 Avg / 297 Max |
| Cadence (RPM): | 67 Avg / 103 Max |
| Heartrate (BPM): | 140 Avg / 156 Max |
Personal Best
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