Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, October 25, 2016
Time: 24:41
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 189 Avg / 383 Max
Cadence (RPM): 98 Avg / 110 Max
Heartrate (BPM): 145 Avg / 188 Max

Ghost

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