Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Boksanski
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, October 25, 2016
Time: 12:10
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 19.3 Avg / 29.5 Max
Power (Watts): 233 Avg / 579 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 161 Avg / 173 Max

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