Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Norman Tipton
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Friday, October 28, 2016
Time: 46:34
Distance: 6.98 Miles
Completed:
Calories: 232
Speed (MPH): 9.6 Avg / 15.7 Max
Power (Watts): 59 Avg / 218 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 107 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.