Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Forge
Team: Norton Health and Fitness (Norton, MA)
Date: Saturday, October 29, 2016
Time: 26:23
Distance: 5 Miles
Completed:
Calories: 137
Speed (MPH): 11.4 Avg / 17.8 Max
Power (Watts): 63 Avg / 144 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 122 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.