Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Scott Staso
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, October 30, 2016
Time: 4:30
Distance: 1.4 Miles
Completed: 28%
Calories: 54
Speed (MPH): 18.5 Avg / 20.7 Max
Power (Watts): 178 Avg / 235 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 155 Avg / 163 Max

Ghost

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