Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Tuesday, November 1, 2016
Time: 31:53
Distance: 7.87 Miles
Completed:
Calories: 394
Speed (MPH): 14.8 Avg / 29.2 Max
Power (Watts): 181 Avg / 367 Max
Cadence (RPM): 51 Avg / 98 Max
Heartrate (BPM): 134 Avg / 150 Max

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