Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lyn Hall
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Wednesday, November 2, 2016
Time: 31:12
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 13.4 Avg / 20.8 Max
Power (Watts): 117 Avg / 240 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 149 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.