Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Canaan Severin
Team: Gym Nation (toccoa, GA)
Date: Wednesday, November 2, 2016
Time: 23:57
Distance: 6.01 Miles
Completed:
Calories: 244
Speed (MPH): 15.2 Avg / 28.8 Max
Power (Watts): 146 Avg / 333 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 118 Avg / 128 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.