Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, November 4, 2016
Time: 31:03
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 15.1 Avg / 28.9 Max
Power (Watts): 179 Avg / 493 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 132 Avg / 184 Max

Ghost

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