| Rider: | Richard Holden |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Friday, November 4, 2016 |
| Time: | 20:05 |
| Distance: | 5.37 Miles |
| Completed: | 54% |
| Calories: | 187 |
| Speed (MPH): | 16.0 Avg / 28.5 Max |
| Power (Watts): | 131 Avg / 528 Max |
| Cadence (RPM): | 60 Avg / 95 Max |
| Heartrate (BPM): | 102 Avg / 123 Max |
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