Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Thomas McDowell
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Monday, November 7, 2016
Time: 19:41
Distance: 6.01 Miles
Completed:
Calories: 279
Speed (MPH): 18.3 Avg / 29.5 Max
Power (Watts): 212 Avg / 417 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 165 Avg / 182 Max

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