Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Thomas McDowell
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Monday, November 7, 2016
Time: 22:39
Distance: 6.01 Miles
Completed:
Calories: 243
Speed (MPH): 15.9 Avg / 25.7 Max
Power (Watts): 154 Avg / 356 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 168 Avg / 182 Max

Ghost

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