Rider: | Samuel Grady |
Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
Date: | Monday, November 7, 2016 |
Time: | 32:34 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 300 |
Speed (MPH): | 14.0 Avg / 23.9 Max |
Power (Watts): | 129 Avg / 397 Max |
Cadence (RPM): | 50 Avg / 76 Max |
Heartrate (BPM): | 173 Avg / 202 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.