Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Orleans
Team: Woodmont West at Mount Arlington (Mount Arlington, NJ)
Date: Monday, November 7, 2016
Time: 30:44
Distance: 4.68 Miles
Completed: 60%
Calories: 192
Speed (MPH): 9.1 Avg / 26.3 Max
Power (Watts): 80 Avg / 286 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 182 Avg / 228 Max

Goal

5 Minutes

Ghost

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