Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lawrence Boddy
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 8, 2016
Time: 14:02
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 14.4 Avg / 17.4 Max
Power (Watts): 103 Avg / 163 Max
Cadence (RPM): 83 Avg / 90 Max
Heartrate (BPM): 189 Avg / 233 Max

Ghost

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