Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Wednesday, November 9, 2016
Time: 23:07
Distance: 6.01 Miles
Completed:
Calories: 244
Speed (MPH): 15.5 Avg / 29.1 Max
Power (Watts): 152 Avg / 462 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 141 Avg / 159 Max

Ghost

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