| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Thursday, November 10, 2016 |
| Time: | 14:47 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 17.9 Avg / 25.1 Max |
| Power (Watts): | 164 Avg / 363 Max |
| Cadence (RPM): | 70 Avg / 100 Max |
| Heartrate (BPM): | 116 Avg / 131 Max |
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